Male Sexual Abuse and Socialization

Male Sexual Abuse and Socialization

While much of the population is aware and in support of sexual abuse towards women, there is still a huge stigma and unawareness of the abuse that lies quietly in many men’s lives. Did you know 1 in 6 boys experience some form of sexual abuse before the age of 15 in...
Processing emotions and painful experiences

Processing emotions and painful experiences

We experience an emotion through the limbic system, located in the right brain which creates these emotions from our experience. The left brain then analyzes the emotions. When we experience a pleasant, agreeable and satisfying emotion we breathe normally and we...
Always busy?…How is it working for you?

Always busy?…How is it working for you?

When creating the services for LiveKaruna | Strength-Focused Counselling, one theme that screamed for attention in crafting therapeutic packages for optimal wellness, was to help people find life balance. Most of us are challenged with feeling overwhelmed, dragged...